Benefits of an Elliptical Machine

When using an elliptical machine, it works ALL of your major muscle groups, as well as your cardiovascular system. The results: weight loss, toned and strengthened upper and lower body muscles, a great cardio workout, and about one-third the amount of time invested compared to the standard exercise routine! The elliptical machines are not only popular with people striving to lose weight, but equally popular with sports enthusiasts interested in staying in shape throughout the year!

The Sole elliptical machines are a fine pieces of equipment. One particular model stands out from the crowd - the Sole E35 Elliptical Trainer. Check it out...